Your Body Is Wrecked – And What To Do About It

Years of abuse

Stupid Injuries

Go Go Go

It’s killed my mobility

Shot my joints

And held back my performance…

I turn 30 October 30th

But numbers won’t slow me down

I’m gonna make my 30s better than my 20s

If there’s anything that can increase my performance

My recovery

Stamina

Or mental capacity, I’m going to test it.

Why?

I want to live a better life

Be a better person

And expand my potential to bring value to the world.

Caring for others starts with caring for yourself.

Invest in yourself

Make yourself powerful

And you’ll gain the power to change the world.